Are you a midlife woman experiencing symptoms such as hot flashes, night sweats, irregular periods, mood swings, or weight gain? Do you also struggle with gut issues such as bloating, constipation, or diarrhea? If so, you're not alone.
Perimenopause can cause significant changes in hormone levels that affect the gut-brain axis and can lead to digestive issues. Symptoms of hormone imbalance, such as low progesterone, high estrogen dominance, or adrenal fatigue, can also contribute to gut dysfunction.
Many women experience gut and hormone issues as they age, leading to frustrating symptoms that can impact their daily life.
But the good news is that there is a solution!
Don't let midlife symptoms hold you back any longer. You don't have to suffer in silence because you're not alone.
Are you a woman over 40 who has been experiencing digestive issues, food sensitivities, and hormonal imbalances?
Leaky gut syndrome is a condition in which the lining of the small intestine becomes damaged, allowing undigested food particles, toxins, and bacteria to leak into the bloodstream. This can trigger an immune response and cause inflammation throughout the body.
One of the ways in which leaky gut can affect your health is by disrupting your hormonal balance. Hormones play a critical role in maintaining various bodily functions, including digestion, metabolism, sleep, mood, and energy levels. When hormones are imbalanced, it can lead to a host of symptoms and health problems.
Leaky gut can disrupt hormone levels in several ways. First, the inflammation caused by leaky gut can lead to increased cortisol levels, which can affect the balance of other hormones such as estrogen, progesterone, and testosterone. Second, the toxins and chemicals that leak into the bloodstream can interfere with hormone production and metabolism, further exacerbating hormonal imbalances.
Fortunately, there are steps you can take to heal your gut and balance your hormones.
Are you ready to Thrive in Midlife and feel vibrant, energetic, and balanced again?
Sign up for our program today and say goodbye to bloating, brain fog, and mood swings for good!
Our program is based on the latest research in gut and hormone health, and we provide personalized assessments to help identify the root cause of your issues. Whether it's leaky gut, hormonal imbalances, or a combination of both, we'll create a customized plan to help you restore balance and vitality. Our program includes a range of effective strategies, from targeted nutrition and supplementation to stress management and lifestyle changes. You'll learn how to nourish your gut and balance your hormones through delicious and nutritious meals, natural supplements, and simple yet powerful lifestyle practices.
One of the most significant changes that occur is related to their hormones. Estrogen and progesterone levels fluctuate, which can lead to a range of symptoms like hot flashes, mood swings, and weight gain. At the same time, the health of their gut also changes, leading to issues like bloating, constipation, and leaky gut syndrome.
One of the key components of our program is addressing gut health. We work with YOU to heal and seal the gut lining, which can help to alleviate symptoms like bloating, constipation, and diarrhea. We also provide guidance on gut-friendly foods and natural supplements that support good intestinal flora, healthy digestion and reduce inflammation.
A gut and hormone assessment is an essential part of our program because it allows us to identify the root cause of your health concerns. By conducting a comprehensive gut and hormone assessment, we can develop a personalized program that addresses your specific needs. We take into account factors such as your diet, lifestyle, medical history, and current symptoms to create a program that is tailored to you.
By addressing the root causes of hormone and gut issues, our clients can experience relief from symptoms like bloating, brain fog, and mood swings. They also report increased energy levels, better sleep, and improved overall health and well-being.
A personalized program addresses your unique needs and empowers you to take control of your health. By identifying the root cause of your health concerns, we can address them directly, leading to more effective and lasting results. We will provide you with education & insights into your gut health and hormonal balance, empowering you to take control of your health and make informed decisions about your wellness.
Eleanor, Malaysia. 47 years old.
I met Eleanor at a very stressful time in her life , she just turned 47 years old but looked much older than her age. She told me that she was feeling depleted , confused and lost. She went to several doctors and spent thousands of dollars doing all sorts of testing, but her doctors couldn't find anything wrong. They gave her anti-depressants and painkillers, which she took for a few months. She started having cramps and loose bowel ,while at the same time she noticed that she couldn't fit in her jeans as well as her dresses were very tight around her arms and waistline. She got more worried when her periods became heavier and struggling with vertigo, fatigue, bloating, and anxiety. She had tried various diets and supplements, but nothing seemed to work.
Eleanor came across our Thrive in Midlife: Gut and Hormone Health Program and decided to give it a try. At this point, she was willing to move her life on a different path. She was tired of being tired. She wanted her energetic self back!During her initial assessment, we discovered that she had a leaky gut and imbalanced hormones. We put Eleanor on a specific elimination diet, while repairing her gut lining and supporting her liver and gallbladder with the right nutritional resources.
After 3 weeks, Eleanor started to see significant improvements in her health. Her energy levels increased, her mood stabilized, and she no longer experienced stomach pain. She was also able to fit into her clothes comfortably again, which was a huge boost to her self-confidence.
As we continued to work together, Eleanor learned to take her power back--she learned how to nourish her body with healthy foods, manage stress through mindfulness practices, and support her gut health with natural supplements and herbs. She no longer felt lost or confused about her health and was empowered to take control of her well-being.
Copyright © 2023 The Natural Mind Body by Robyn Narciso PT Yellow Dandelions Blooming, Bali,Indonesia
All Rights Reserved. The information on this website was sourced from research and based on my own personal experience, observation and education. It is not intended to diagnose, treat, cure, or prevent any health problem. I strongly recommend that you consult your dietician, mental health worker, physician, doctor or health care provider before trying any of the methodologies or practices outlined in this website.
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